Latest images from the CrossFit Surf City community

Posts by CrossFit Surf City

Check out our BRAND NEW mobile site!

With one click you can make Tabata Times an app on your phone to get our latest content at any time.

CrossFit Surf City shared a link on Facebook

3/15/2017 3 Rounds for Time 3 Cleans 5 Push Press 7 Muscle Ups Rest 3 Minutes 3 Rounds for Time 9 Power Cleans 12 Front squats 15 C2B Pull-Ups

CrossFit Surf City shared a link on Facebook

3/8/2017 Beginner Intermediate Advanced WOD For Time: 75 Sit-ups Directly into, 3 rounds for time: 15 Box HSPU 30 Alternating Bench Pistols 10 Box Step Up Jump Downs For Time: 100 Sit-ups Directly into, 3 rounds for time: 15 HSPU 30 Alternating Pistols Assisted 10 Box Jumps For Time: 100 Sit-ups Directly into, 3 rounds for time: 25 HSPU 30 Alternating Pistols 10 Box Jumps https://www.crossfitsurfcity.com/workout-of-the-day-wednesday-march-8th/

CrossFit Surf City shared a link on Facebook

2/28/2017 Beginner Intermediate Advanced WOD A. Build to 1 RM hang power snatch Then 14 Min EMOM Odd: 3 power snatches (65/45) Even:15 stinkbugs A. Build to 1 RM power Snatch Then 14 Min EMOM Odd: 3 power snatches (95/65) Even: 10 HSPU A. Build to 1 RM Snatch Then 14 Min EMOM Odd: 3 power snatches (135/95) https://www.crossfitsurfcity.com/workout-of-the-day-tuesday-february-28th/

CrossFit Surf City shared a link on Facebook

2/2/2017 3 rounds: 3 min. Row for Cals Rest 1 min. 2 mins. NPU Burpee Bar Touches Rest 1 min 1 min. Front Squats Rest 3 mins.

CrossFit Surf City shared a link on Facebook

1/18/2017 “JACKIE” 1,000m Row 30 Thrusters (45/35) 30 Pull-Ups Rest 7 mins 6 sets: A1. 4 Reverse Front Rack Lunges + 4 1 ¼ Front Squats A2. 10 Jack knives on Rower

CrossFit Surf City shared a link on Facebook

1/12/2017 Beginner Intermediate Advanced WOD 8-12-16 Alternating DB Snatch (25/15) KB lunges (26/18) Rest 3 minutes 16-12-8 Manmakers (25/15) Goblet squats (26/18) 8-12-16 Alternating DB Snatch (30/20) KB lunges (1/26) Rest 3 minutes 16-12-8 Manmakers (30/20) Goblet squats (1/26) 8-12-16 Alternating DB Snatch (35/25) KB lunges (1.5/1) Rest 3 minutes 16-12-8 Manmakers (35/25) Goblet squats (1.5/1) https://www.crossfitsurfcity.com/workout-of-the-day-thursday-january-12th/

Page 1 of 7812345...102030...Last »

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

General Information

NameCrossFit Surf City
OwnerAnthony Campo
Websitewww.crossfitsurfcityusa.com
Phone(714) 653-2212
Emailinfo@crossfitsurfcityusa.com
Address18421 Gothard St. Suite 200
Huntington Beach, CA 92648

Like, Tweet or +1 CrossFit Surf City

Battle Born CrossFit posted an article
CrossFit Danville posted an article
CrossFit Danville posted an article
shiftingsolutions shared a link on CrossFit Unbound
https://www.shiftingsolutions.in/packers-and-movers-hyderabad/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-mumbai/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-delhi/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-pune/
shiftingsolutions shared a link on
https://www.shiftingsolutions.in/packers-and-movers-bangalore/
Boise CrossFit posted an article
CrossFit Soul posted an article
CrossFit Soul posted an article
CrossFit Rx posted an article
CrossFit Decatur posted an article
CrossFit Decatur posted an article
No Excuses CrossFit posted an article
CrossFit Rife posted an article
North End CrossFit posted an article
CrossFit Woodbridge posted an article
CrossFit Woodbridge posted an article
CrossFit 757 posted an article
CrossFit 757 posted an article
CrossFit Rosslyn posted an article
CrossFit Love posted an article
CrossFit King of Prussia posted an article
CrossFit Main Line posted an article
CrossFit Invoke posted an article
CrossFit Harrisburg posted an article
CrossFit Harrisburg posted an article
CrossFit RTP posted an article
CrossFit RTP posted an article
CrossFit Silver Spring posted an article
CrossFit Federal Hill posted an article
CrossFit Federal Hill posted an article
CrossFit Amundson posted an article
Walnut Creek CrossFit posted an article
CrossFit Fortius posted an article
CrossFit Fortius posted an article
CrossFit Belmont Heights posted an article
Paradiso CrossFit posted an article
District 7 CrossFit posted an article
CrossFit North Pasadena posted an article
CrossFit Belltown posted an article
CrossFit Olympia posted an article
Bridgetown CrossFit posted an article
CrossFit Pearl District posted an article
Rogue Valley CrossFit posted an article
CrossFit Grants Pass posted an article
Eugene CrossFit posted an article
Anonymous posted an article
Beaverton CrossFit posted an article
CrossFit Ashland posted an article
CrossFit Potrero Hill posted an article
New Era CrossFit posted an article
Corey's Gym posted an article
Another Level CrossFit posted an article
CrossFit Danville posted an article
Boise CrossFit posted an article
naumanramzan published the post How to Pick the Best Online Supplier for Your Cycling Gear: A Diligent Shopper’s Checklist on Tabata Times
If you’ve been bitten by the cycling bug, so to speak, it’s safe to say that you understand the...
simonhopes published the post How to Minimize Diabetes? on
In this article, I will discuss how to minimize or cure diabetes naturally. I will not go into the...
simonhopes published the post Exercises to lose weight fast on the treadmill on
To gain weight is to sew and sing how difficult it is to lose it later. No matter how hard you try...